Saturday, February 7, 2009

Brussel Sprouts Fry

Ingredients:
1 pack of frozen brussel sprouts
salt to taste
powdered black pepper to taste
2-3 spoons oil (olive oil recommended)

Procedure:
  • defrost the brussel sprouts
  • cut the brussel sprouts into halves
  • take non stick pan add 2-3 spoons of oil add brussel sprouts + salt + pepper and fry
  • close lid and cook for 5-7 mins (for better taste, make sure the flat surface of the brussel sprouts lies face down) and stir for even cooking
Time :10-12 mins

Potato Fry

Ingredients:
mustard seeds
curry leaves
1-2 chopped onions (or 1/2 packet of frozen chopped onions)
1 can of diced potato
salt to taste
1 spoon garam masala
1/2 spoon chilli powder
2 spoon coriander powder
2-3 spoon oil ( olive oil recommended)

Procedure:
  • take non stick pan add 2-3 spoon oil + mustard +curry leaves + onions fry until brown
  • add salt to taste + garam masala + chilli powder + coriander powder and fry for some time
  • add washed canned diced potato + close the lid and cook at medium flame
  • stir intermittently until potato is deep fried 7-10 mins
Time : 15 mins